Food database and calorie counter

Whole Foods Market

Black Bean Quinoa Salad

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

299

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

86mg

Total Carbohydrate

26.50g

10%

Dietary Fiber

3.0g

11%

Sugars

1.50g

Protein

5.50g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 May 12 10:10 AM

Source: FatSecret Platform API

15%

of RDI*

(299 calories)

Calorie Breakdown:

Carbohydrate (49%)

Fat (41%)

Protein (10%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

299

Fat

10g

Carbs

26.5g

Protein

5.5g

There are 299 calories in 1 cup of Whole Foods Market Black Bean Quinoa Salad.

Calorie breakdown: 41% fat, 49% carbs, 10% protein.

Related Salads from Whole Foods Market:

Blackened Chicken Salad
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