Food database and calorie counter Source: Member

Whole Foods Market

Superfood Salad

Nutrition Facts
Serving Size 8 oz (227g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
29g
10%
Dietary Fiber
6g
24%
Sugars
13g
Protein
7g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Aug 18 05:19 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (36%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
9g
Carbs
29g
Protein
7g
There are 220 calories in a 8 oz serving of Whole Foods Market Superfood Salad.
Calorie breakdown: 36% fat, 52% carbs, 12% protein.

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