Food database and calorie counter

Whole Foods Market

Cream Cheese and Lox Spread

Nutrition Facts

Serving Size

2 tbsp (28 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

7.00g

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

25mg

Sodium

140mg

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

3.00g

Vitamin D

Calcium

2mg

Iron

2.00mg

11%

Potassium

Vitamin A

6mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Jan 23 04:56 PM

Source: FatSecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (5%)

Fat (80%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 80 calories in 2 tbsp (28 g) of Whole Foods Market Cream Cheese and Lox Spread.

Calorie breakdown: 80% fat, 5% carbs, 15% protein.

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