Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 4 oz (113g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
35mg
12%
Sodium
180mg
8%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
0g
Other Carbohydrate
0g
Protein
19g
Vitamin D
-
Calcium
20mg
2%
Iron
0mg
2%
Potassium
370mg
11%
Vitamin A
100IU
2%
Vitamin C
4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Feb 14 07:04 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (9%)
 
Protein (78%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
3g
Protein
19g
There are 100 calories in a 4 oz serving of Wegmans Wild Caught Sea Scallops.
Calorie breakdown: 9% fat, 12% carbs, 78% protein.

Related Scallops from Wegmans:

Scallops with Garlic Pesto Sauce

Related Seafood from Wegmans:

Uncooked Wild Caught Shrimp
Uncooked Shrimp from Belize
Uncooked Shrimp
Large Raw Shrimp
Medium Cooked Shrimp
Cooked Shrimp
  find more wegmans seafood products

Other Types of Scallops:

Scallops
Fried Battered Scallops
Baked or Broiled Scallops
Steamed or Boiled Scallops
Fried Floured or Breaded Scallops
Scallop (Mixed Species)
  view more scallops nutritional info

Other Types of Seafood:

Crab
Shrimp
Mussels
Clams
Octopus
Lobster
  view more seafood nutritional info
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