Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 bagel
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.000g
Cholesterol
4mg
1%
Sodium
400mg
17%
Total Carbohydrate
44.00g
16%
Dietary Fiber
5.0g
18%
Sugars
7.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 13 Oct 09 10:13 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (6%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
1.5g
Carbs
44g
Protein
10g
There are 210 calories in 1 bagel of Wegmans White Whole Wheat Bagel.
Calorie breakdown: 6% fat, 77% carbs, 17% protein.

Related Bagels from Wegmans:

Multigrain Bagel with Flaxseed
Poppyseed Bagel
Sesame Bagel
Cinnamon Raisin Swirl Bagels
Egg Bagel
Soft Bagel Plain
  find more wegmans bagels products

More Products from Wegmans:

Organic Refried Black Beans
Pretzel Bites
French Macarons
Cauliflower Rice Risotto
Black Pepper Sauce
  view all wegmans products

Other Types of Bagels:

Onion Bagel
Cinnamon Raisin Bagels
Toasted Bagel
Wheat Bagel
Multigrain Bagel
Bagel
  view more bagels nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 bagel
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.