Food database and calorie counter

Wegmans

Whole Grain 5 Rice Blend

Nutrition Facts

Serving Size

1/4 cup dry (45 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

34.00g

12%

Dietary Fiber

3.0g

11%

Sugars

0.00g

Protein

4.00g

Vitamin D

Calcium

6mg

Iron

0.69mg

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Feb 24 11:48 AM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (84%)

Fat (6%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

Carbs

34g

Protein

There are 160 calories in 1/4 cup dry (45 g) of Wegmans Whole Grain 5 Rice Blend.

Calorie breakdown: 6% fat, 84% carbs, 10% protein.

Related Rice from Wegmans:

Steamables Long Grain Rice
Steamables Whole Grain Brown Rice
Seasoned Brown Rice & Quinoa
Steamables Jasmine White Rice
Basmati Rice
Brown Rice
	find more wegmans rice products

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Veggie Sticks
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Other Types of Rice:

Instant Brown Rice
Instant White Rice
Brown Rice
White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
	view more rice nutritional info

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