Food database and calorie counter Source: Member

Wegmans

Whole Grain 5 Rice Blend

Nutrition Facts
Serving Size 1/4 cup dry (45 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
34.00g
12%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Sep 11 05:21 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (6%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
1g
Carbs
34g
Protein
4g
There are 160 calories in 1/4 cup dry (45 g) of Wegmans Whole Grain 5 Rice Blend.
Calorie breakdown: 6% fat, 84% carbs, 10% protein.

Related Rice from Wegmans:

Seasoned Brown Rice & Quinoa
Kansas Medley Rice Blend
Mountain Red Blend
Steamables Long Grain Brown Rice with Quinoa & Lentils
Green Lentil Brown Rice Blend
Aztec Blend
  find more wegmans rice products

More Products from Wegmans:

Sunflower Crunch Chopped Salad
Vegetable Blends Greek Style
Veggie Burger Mushroom
Sea Salted Green Bean Chips
Breakfast Patties Pork Sausage
  view all wegmans products

Other Types of Rice:

Instant White Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice (Short-Grain, Cooked)
Brown Rice
White Rice
  view more rice nutritional info
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