Food database and calorie counter

Wal-mart Deli

Seven-Layer Salad

Nutrition Facts

Serving Size

1 cup (100 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

20.00g

26%

Saturated Fat

4.000g

20%

Trans Fat

Cholesterol

45mg

15%

Sodium

280mg

12%

Total Carbohydrate

5.00g

Dietary Fiber

1.0g

Sugars

3.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Mar 10 08:08 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (10%)

Fat (83%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

20g

Carbs

Protein

There are 220 calories in 1 cup (100 g) of Wal-mart Deli Seven-Layer Salad.

Calorie breakdown: 83% fat, 9% carbs, 7% protein.

Related Salads from Wal-mart Deli:

Amish Potato Salad
White Meat Chicken Salad
Red Skin Potato Salad (4 lb)
Seafood Salad
Chicken Salad
White Meat Chicken Salad (85g)
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More Products from Wal-mart Deli:

Potato Wedges
Popcorn Chicken
Baked Beans
Popcorn Shrimp
General Tso's Chicken
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Other Types of Salads:

Greek Salad
Tuna Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Egg Salad
	view more salads nutritional info

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