Food database and calorie counter Source: Member

Wal-mart Deli

White Meat Chicken Salad

Nutrition Facts
Serving Size 1/2 cup (100g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
27g
42%
Saturated Fat
4g
20%
Trans Fat
-
Cholesterol
50mg
17%
Sodium
460mg
19%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Sugars
3g
Protein
12g
Vitamin D
-
Calcium
20mg
2%
Iron
0mg
0%
Potassium
-
Vitamin A
100IU
2%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Mar 10 12:59 AM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (79%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
27g
Carbs
4g
Protein
12g
There are 290 calories in a 1/2 cup serving of Wal-mart Deli White Meat Chicken Salad.
Calorie breakdown: 79% fat, 5% carbs, 16% protein.

Related Chicken Salad from Wal-mart Deli:

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Other Types of Chicken Salad:

with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
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Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Salad
  view more chicken salad nutritional info

Other Types of Salads:

Egg Salad
Potato Salad
Greek Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
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  view more salads nutritional info
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