Food database and calorie counter Source: Member

Veestro

Enfrijolada Rustica

Nutrition Facts
Serving Size: 1 serving (374g)
 
Amount Per Serving
Calories from Fat 80
Calories 490
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 380mg 16%
Total Carbohydrate 88g 29%
  Dietary Fiber 17g 68%
  Sugars 12g  
Protein 21g  
 
Vitamin A 15% Vitamin C 100%
Calcium 25% Iron 30%
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Last updated: 27 Aug 18 02:40 PM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (16%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
490
Fat
9g
Carbs
88g
Protein
21g
There are 490 calories in 1 serving of Veestro Enfrijolada Rustica.
Calorie breakdown: 16% fat, 68% carbs, 16% protein.

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Enchilada with Beef, Beans and Cheese
  view more enchiladas nutritional info
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