Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
108
% Daily Values*
Total Fat
1.28g
2%
Saturated Fat
0.197g
1%
Trans Fat
-
Polyunsaturated Fat
0.603g
Monounsaturated Fat
0.374g
Cholesterol
0mg
0%
Sodium
253mg
11%
Total Carbohydrate
25.11g
9%
Dietary Fiber
2.8g
10%
Sugars
3.17g
Protein
3.32g
Vitamin D
-
Calcium
2mg
0%
Iron
0.61mg
3%
Potassium
249mg
5%
Vitamin A
13mcg
1%
Vitamin C
6.2mg
7%
Last updated: 04 Feb 08 05:07 AM
5%
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of RDI*
(108 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (9%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
108
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Fat
1.28g
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Carbs
25.11g
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Protein
3.32g
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There are 108 calories in 100 grams of Yellow Sweet Corn (with Salt, Drained, Cooked, Boiled). |
Calorie breakdown: 9% fat, 80% carbs, 11% protein. |
Other Common Serving Sizes:
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