Food database and calorie counter Source: USDA

Yellow Snap Beans (with Salt, Frozen, Drained, Cooked, Boiled)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
38
 
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.059g
0%
Trans Fat
-
Polyunsaturated Fat
0.112g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
331mg
14%
Total Carbohydrate
8.71g
3%
Dietary Fiber
4g
16%
Sugars
1.66g
Protein
2.01g
Vitamin D
-
Calcium
66mg
7%
Iron
1.19mg
7%
Potassium
170mg
5%
Vitamin A
151IU
3%
Vitamin C
5.5mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(38 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (5%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
38
Fat
0.23g
Carbs
8.71g
Protein
2.01g
There are 38 calories in 1 cup of Yellow Snap Beans (with Salt, Frozen, Drained, Cooked, Boiled).
Calorie breakdown: 5% fat, 78% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 8
100 g 28
1 cup 38
1 lb 127

Related Types of Beans:

Refried Beans (Canned)
Green String Beans
Red Kidney Beans (Canned)
Baked Beans
Black Beans (Canned)
Green Snap Beans
  view more beans nutritional info

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