Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
81
% Daily Values*
Total Fat
0.67g
1%
Saturated Fat
0.066g
0%
Trans Fat
-
Polyunsaturated Fat
0.203g
Monounsaturated Fat
0.126g
Cholesterol
0mg
0%
Sodium
245mg
11%
Total Carbohydrate
19.3g
7%
Dietary Fiber
2.4g
9%
Sugars
3.07g
Protein
2.55g
Vitamin D
-
Calcium
3mg
0%
Iron
0.47mg
3%
Potassium
233mg
5%
Vitamin A
10mcg
1%
Vitamin C
3.5mg
4%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (83%)
Fat (6%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
81
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Fat
0.67g
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Carbs
19.3g
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Protein
2.55g
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There are 81 calories in 100 grams of Yellow Sweet Corn (Kernels Cut Off Cob, with Salt, Frozen, Drained, Cooked, Boiled). |
Calorie breakdown: 6% fat, 83% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Corn on the Cob:
Corn On The Cob with Butter
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White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels On Cob, Frozen)
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White Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
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Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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view more corn on the cob nutritional info |
Related Types of Corn:
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