Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
302
% Daily Values*
Total Fat
0.49g
1%
Saturated Fat
0.133g
1%
Trans Fat
-
Polyunsaturated Fat
0.13g
Monounsaturated Fat
0.151g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
66.47g
24%
Dietary Fiber
0.7g
2%
Sugars
-
Protein
5.53g
Vitamin D
-
Calcium
7mg
1%
Iron
3.46mg
19%
Potassium
67mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
15%
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of RDI*
(302 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
302
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Fat
0.49g
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Carbs
66.47g
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Protein
5.53g
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There are 302 calories in 1 1/4 cups of White Rice (Medium-Grain, Cooked). |
Calorie breakdown: 2% fat, 91% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of White Rice:
Related Types of Rice:
See Also:
Used in these Member Recipes:
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