Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
590
% Daily Values*
Total Fat
1.27g
2%
Saturated Fat
0.349g
2%
Trans Fat
-
Polyunsaturated Fat
0.345g
Monounsaturated Fat
0.399g
Cholesterol
0mg
0%
Sodium
1733mg
75%
Total Carbohydrate
127.78g
46%
Dietary Fiber
1.8g
6%
Sugars
0.23g
Protein
12.2g
Vitamin D
-
Calcium
45mg
3%
Iron
5.44mg
30%
Potassium
159mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
30%
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of RDI*
(590 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (2%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
590
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Fat
1.27g
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Carbs
127.78g
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Protein
12.2g
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There are 590 calories in 1 pound of White Rice (Long-Grain, with Salt, Enriched, Cooked). |
Calorie breakdown: 2% fat, 89% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of White Rice:
Related Types of Rice:
See Also:
Used in these Member Recipes:
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