Food database and calorie counter Source: USDA

100 g

White Pepper

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
296
 
% Daily Values*
Total Fat
2.12g
3%
Saturated Fat
0.626g
3%
Trans Fat
-
Polyunsaturated Fat
0.616g
Monounsaturated Fat
0.789g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
68.61g
25%
Dietary Fiber
26.2g
94%
Sugars
-
Protein
10.4g
Vitamin D
-
Calcium
265mg
20%
Iron
14.31mg
80%
Potassium
73mg
2%
Vitamin A
0mcg
0%
Vitamin C
21mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(296 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (6%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
296
Fat
2.12g
Carbs
68.61g
Protein
10.4g
There are 296 calories in 100 grams of White Pepper.
Calorie breakdown: 6% fat, 82% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 7
1 tbsp 21
1 oz 84
100 g 296

Related Types of Pepper:

Red or Cayenne Pepper
Lawry's Lemon Pepper
Lawry's Garlic Pepper
Pepper or Hot Sauce
Black Pepper
  view more pepper nutritional info

Related Types of Seasoning:

Garlic Powder
Chili Powder
Curry Powder
Salt
  view more seasoning nutritional info

See Also:

Weight Watchers White Chocolate Peppermint Smoothie
Great Value Chunk White Chicken in Lemon Pepper Sauce
Captain D's Lemon Pepper White Fish
Pepperidge Farm Soft White Hamburger Buns
Pepperidge Farm Bakery Classics Soft White Hamburger Buns
  view more results

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