| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
4 rolls (1 oz) |
Amount Per Serving
Calories
306
% Daily Values*
Total Fat
7.06g
9%
Saturated Fat
1.677g
8%
Trans Fat
-
Polyunsaturated Fat
1.24g
Monounsaturated Fat
3.482g
Cholesterol
0mg
0%
Sodium
381mg
17%
Total Carbohydrate
51.52g
19%
Dietary Fiber
4.3g
15%
Sugars
1.83g
Protein
9.63g
Vitamin D
-
Calcium
197mg
15%
Iron
3.98mg
22%
Potassium
129mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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15%
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of RDI*
(306 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (21%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
306
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Fat
7.06g
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Carbs
51.52g
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Protein
9.63g
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| There are 306 calories in 4 Wheat Dinner Rolls. |
| Calorie breakdown: 21% fat, 67% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Wheat Bread:
Related Types of Rolls:
See Also:
Used in these Member Recipes:
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