| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
179
% Daily Values*
Total Fat
2.45g
3%
Saturated Fat
0.561g
3%
Trans Fat
-
Polyunsaturated Fat
0.467g
Monounsaturated Fat
1.165g
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
34.42g
13%
Dietary Fiber
2.9g
10%
Sugars
6.97g
Protein
6.34g
Vitamin D
-
Calcium
53mg
4%
Iron
2.21mg
12%
Potassium
163mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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9%
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of RDI*
(179 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (12%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
179
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Fat
2.45g
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Carbs
34.42g
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Protein
6.34g
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| There are 179 calories in 2 slices of Wheat Bran Bread. |
| Calorie breakdown: 12% fat, 74% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Wheat Bread:
Related Types of Bread:
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