Food database and calorie counter Source: USDA
Posted 24 Feb 16 by a Mobile User

Wheat Bran Bread
Food Search

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
248
 
% Daily Values*
Total Fat
3.4g
4%
Saturated Fat
0.779g
4%
Trans Fat
-
Polyunsaturated Fat
0.649g
Monounsaturated Fat
1.618g
Cholesterol
0mg
0%
Sodium
486mg
21%
Total Carbohydrate
47.8g
17%
Dietary Fiber
4g
14%
Sugars
9.68g
Protein
8.8g
Vitamin D
-
Calcium
74mg
6%
Iron
3.07mg
17%
Potassium
227mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Photos

 

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.