Food database and calorie counter Source: Member

Joseph's

Mini Flax, Oat Bran & Whole Wheat Pita Bread

Nutrition Facts
Serving Size 1 pita (28.3g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
250mg
10%
Total Carbohydrate
7g
2%
Dietary Fiber
3g
12%
Sugars
0g
Protein
5g
Vitamin D
-
Calcium
30mg
3%
Iron
1mg
5%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Jul 12 08:34 AM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (16%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
50
Fat
1g
Carbs
7g
Protein
5g
There are 50 calories in a 1 pita serving of Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread.
Calorie breakdown: 16% fat, 49% carbs, 35% protein.

Related Pita Bread from Joseph's:

Mini Pita Snacks
Whole Wheat Bread
Flax, Oat Bran & Whole Wheat Pita Bread
Stone Ground Whole Wheat Pita Bread
Soy Protein Pita Bread
Oat Bran & Stone Ground Whole Wheat Pita Bread
  find more joseph's pita bread products

More Products from Joseph's:

Chocolate Hummus
Lavash Bread
Flatbread Garlic & Herb
Sugar Free Lemon Cookies
Sugar Free Maple Syrup
  view all joseph's products

Other Types of Pita Bread:

Wheat or Cracked Wheat Pita Bread
White Pita Bread
Toasted Pita Bread
Whole Wheat Pita Bread
Pita Bread
White Pita Bread (Enriched)
  view more pita bread nutritional info
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