Food database and calorie counter Source: USDA

Wheat Bran Bread

Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories
89
 
% Daily Values*
Total Fat
1.22g
2%
Saturated Fat
0.28g
1%
Trans Fat
-
Polyunsaturated Fat
0.234g
Monounsaturated Fat
0.582g
Cholesterol
0mg
0%
Sodium
175mg
7%
Total Carbohydrate
17.21g
6%
Dietary Fiber
1.4g
6%
Sugars
3.48g
Protein
3.17g
Vitamin D
-
Calcium
27mg
3%
Iron
1.11mg
6%
Potassium
82mg
2%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(89 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (12%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
89
Fat
1.22g
Carbs
17.21g
Protein
3.17g
There are 89 calories in 1 slice of Wheat Bran Bread.
Calorie breakdown: 12% fat, 74% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 70
1 slice 89
100 g 248

Related Types of Wheat Bread:

100% Whole Wheat Bread
Cracked Wheat Bread
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Wheat Bread (Reduced Calorie)
Whole Wheat Bread
  view more wheat bread nutritional info

Related Types of Bread:

Rye Bread
Multigrain Bread
White Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

Whole Wheat Bread (Commercial)
The Baker Wheat & Bran Bread
Oat Bran Bread
Joseph's Oat Bran & Stone Ground Whole Wheat Pita Bread
Joseph's Reduced Carb Flax, Oat Bran & Whole Wheat Pita Bread
  view more results
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