| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
13
% Daily Values*
Total Fat
0.76g
1%
Saturated Fat
0.389g
2%
Trans Fat
-
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0.23g
Cholesterol
13mg
4%
Sodium
16mg
1%
Total Carbohydrate
0.62g
0%
Dietary Fiber
-
Sugars
-
Protein
1.15g
Vitamin D
-
Calcium
13mg
1%
Iron
0.09mg
0%
Potassium
48mg
1%
Vitamin A
14mcg
2%
Vitamin C
1.3mg
1%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (49%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
13
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Fat
0.76g
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Carbs
0.62g
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Protein
1.15g
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| There are 13 calories in 1 ounce of Vegetable Salad (Tossed Without Dressing, with Cheese and Egg). |
| Calorie breakdown: 49% fat, 18% carbs, 33% protein. |
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