Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
173
% Daily Values*
Total Fat
5.53g
7%
Saturated Fat
1.547g
8%
Trans Fat
-
Polyunsaturated Fat
0.493g
Monounsaturated Fat
1.98g
Cholesterol
96mg
32%
Sodium
69mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
28.87g
Vitamin D
-
Calcium
16mg
1%
Iron
1.05mg
6%
Potassium
288mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
9%
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of RDI*
(173 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (30%)
Protein (70%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
173
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Fat
5.53g
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Carbs
0g
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Protein
28.87g
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There are 173 calories in 3 ounces of Veal Sirloin (Lean Only, Cooked, Braised). |
Calorie breakdown: 30% fat, 0% carbs, 70% protein. |
Other Common Serving Sizes:
Related Types of Veal:
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