| Food database and calorie counter |
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1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)
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Nutrition Facts
| Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
373
% Daily Values*
Total Fat
11.91g
15%
Saturated Fat
3.331g
17%
Trans Fat
-
Polyunsaturated Fat
1.061g
Monounsaturated Fat
4.264g
Cholesterol
207mg
69%
Sodium
148mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
62.15g
Vitamin D
-
Calcium
35mg
3%
Iron
2.25mg
13%
Potassium
620mg
13%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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19%
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of RDI*
(373 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (30%)
Protein (70%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
373
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Fat
11.91g
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Carbs
0g
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Protein
62.15g
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| There are 373 calories in 1 piece Veal Sirloin (Lean Only, Cooked, Braised). |
| Calorie breakdown: 30% fat, 0% carbs, 70% protein. |
Other Common Serving Sizes:
Related Types of Veal:
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