Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
898
% Daily Values*
Total Fat
29.39g
38%
Saturated Fat
8.21g
41%
Trans Fat
-
Polyunsaturated Fat
2.631g
Monounsaturated Fat
10.478g
Cholesterol
717mg
239%
Sodium
458mg
20%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
148.15g
Vitamin D
-
Calcium
181mg
14%
Iron
6.67mg
37%
Potassium
1383mg
29%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
45%
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of RDI*
(898 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (31%)
Protein (69%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
898
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Fat
29.39g
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Carbs
0g
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Protein
148.15g
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There are 898 calories in 1 pound of Veal Shoulder Blade (Lean Only, Cooked, Braised). |
Calorie breakdown: 31% fat, 0% carbs, 69% protein. |
Other Common Serving Sizes:
Related Types of Veal:
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