| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
105
% Daily Values*
Total Fat
2.16g
3%
Saturated Fat
0.65g
3%
Trans Fat
-
Polyunsaturated Fat
0.22g
Monounsaturated Fat
0.69g
Cholesterol
83mg
28%
Sodium
86mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.04g
Vitamin D
-
Calcium
22mg
2%
Iron
1.02mg
6%
Potassium
339mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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5%
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of RDI*
(105 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
105
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Fat
2.16g
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Carbs
0g
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Protein
20.04g
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| There are 105 calories in 100 grams of Veal Shoulder Arm (Lean Only). |
| Calorie breakdown: 20% fat, 0% carbs, 80% protein. |
Other Common Serving Sizes:
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