| Food database and calorie counter |
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1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)
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Nutrition Facts
| Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
355
% Daily Values*
Total Fat
12.73g
16%
Saturated Fat
4.173g
21%
Trans Fat
-
Polyunsaturated Fat
1.206g
Monounsaturated Fat
4.271g
Cholesterol
235mg
78%
Sodium
161mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
56.14g
Vitamin D
-
Calcium
39mg
3%
Iron
2.36mg
13%
Potassium
518mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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18%
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of RDI*
(355 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (34%)
Protein (66%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
355
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Fat
12.73g
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Carbs
0g
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Protein
56.14g
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| There are 355 calories in 1 piece Veal Ribs (Lean Only, Cooked, Braised). |
| Calorie breakdown: 34% fat, 0% carbs, 66% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Veal:
See Also:
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