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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
196
 
% Daily Values*
Total Fat
6.58g
8%
Saturated Fat
1.84g
9%
Trans Fat
-
Polyunsaturated Fat
0.59g
Monounsaturated Fat
2.35g
Cholesterol
118mg
39%
Sodium
89mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.9g
Vitamin D
-
Calcium
24mg
2%
Iron
1.16mg
6%
Potassium
338mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(196 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (32%)
 
Protein (68%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
196
Fat
6.58g
Carbs
0g
Protein
31.9g
There are 196 calories in 100 grams of Veal Meat (Lean Only, Cooked).
Calorie breakdown: 32% fat, 0% carbs, 68% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 167
100 g 196

Related Types of Veal:

Veal Loin
Veal Schnitzel
Veal Chop
Roasted Veal
Veal Shank
Veal
  view more veal nutritional info

See Also:

You searched for "Veal Meat (Lean Only, Cooked)". Did you mean:
Veal (Lean Only Eaten)
Veal Meat (Lean Only)
Roasted Veal (Lean Only Eaten)
Veal Chop (Lean Only Eaten)
Broiled Veal Chop (Lean Only Eaten)
  view more results
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