| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
192
% Daily Values*
Total Fat
7.78g
10%
Saturated Fat
2.168g
11%
Trans Fat
-
Polyunsaturated Fat
0.697g
Monounsaturated Fat
2.78g
Cholesterol
106mg
35%
Sodium
71mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.53g
Vitamin D
-
Calcium
27mg
2%
Iron
0.94mg
5%
Potassium
252mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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10%
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of RDI*
(192 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
192
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Fat
7.78g
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Carbs
0g
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Protein
28.53g
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| There are 192 calories in 3 ounces of Veal Loin (Lean Only, Cooked, Braised). |
| Calorie breakdown: 38% fat, 0% carbs, 62% protein. |
Other Common Serving Sizes:
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