Food database and calorie counter |
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Veal Loin (Lean Only, Cooked, Braised)
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Nutrition Facts
Amount Per Serving
Calories
226
% Daily Values*
Total Fat
9.15g
12%
Saturated Fat
2.55g
13%
Trans Fat
-
Polyunsaturated Fat
0.82g
Monounsaturated Fat
3.27g
Cholesterol
125mg
42%
Sodium
84mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
33.57g
Vitamin D
-
Calcium
32mg
2%
Iron
1.1mg
6%
Potassium
297mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
11%
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of RDI*
(226 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
226
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Fat
9.15g
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Carbs
0g
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Protein
33.57g
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There are 226 calories in 100 grams of Veal Loin (Lean Only, Cooked, Braised). |
Calorie breakdown: 38% fat, 0% carbs, 62% protein. |
Common Serving Sizes:
Related Types of Veal:
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