| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
218
% Daily Values*
Total Fat
9.8g
13%
Saturated Fat
3.72g
19%
Trans Fat
-
Polyunsaturated Fat
0.788g
Monounsaturated Fat
4.508g
Cholesterol
116mg
39%
Sodium
68mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
30.32g
Vitamin D
-
Calcium
9mg
1%
Iron
0.83mg
5%
Potassium
289mg
6%
Last updated: 04 Feb 08 05:08 AM
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11%
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of RDI*
(218 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
218
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Fat
9.8g
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Carbs
0g
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Protein
30.32g
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| There are 218 calories in 100 grams of Veal Breast (Whole, Lean Only, Cooked, Braised). |
| Calorie breakdown: 42% fat, 0% carbs, 58% protein. |
Other Common Serving Sizes:
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