Food database and calorie counter |
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1 unit (yield from 1 lb ready-to-cook turkey)
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Nutrition Facts
Serving Size |
1 unit (yield from 1 lb ready-to-cook turkey) |
Amount Per Serving
Calories
76
% Daily Values*
Total Fat
4.99g
6%
Saturated Fat
1.325g
7%
Trans Fat
-
Polyunsaturated Fat
1.159g
Monounsaturated Fat
2.023g
Cholesterol
23mg
8%
Sodium
18mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
7.17g
Vitamin D
-
Calcium
5mg
0%
Iron
0.51mg
3%
Potassium
86mg
2%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
76
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Fat
4.99g
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Carbs
0g
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Protein
7.17g
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There are 76 calories in 1 unit of Turkey Wing Meat and Skin (Young Hen). |
Calorie breakdown: 61% fat, 0% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Turkey:
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