Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
168
 
% Daily Values*
Total Fat
9.09g
12%
Saturated Fat
2.56g
13%
Trans Fat
-
Polyunsaturated Fat
2.25g
Monounsaturated Fat
3.3g
Cholesterol
63mg
21%
Sodium
61mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.18g
Vitamin D
-
Calcium
15mg
1%
Iron
1.6mg
9%
Potassium
263mg
6%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(168 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (50%)
 
Protein (50%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
168
Fat
9.09g
Carbs
0g
Protein
20.18g
There are 168 calories in 100 grams of Turkey Meat and Skin (Young Hen).
Calorie breakdown: 50% fat, 0% carbs, 50% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 48
100 g 168
1 unit (yield from 1 lb ready-to-cook turkey) 549
1 lb 762
1/2 turkey, bone removed 3447

Related Types of Turkey:

Ground Turkey
Turkey
Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
  view more turkey nutritional info

See Also:

Turkey Dark Meat and Skin (Young Hen)
Turkey Light Meat and Skin (Young Hen)
Turkey Back Meat and Skin (Young Hen)
Turkey Wing Meat and Skin (Young Hen)
Turkey Breast Meat and Skin (Young Hen)
  view more results
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