| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 leg, bone removed |
Amount Per Serving
Calories
416
% Daily Values*
Total Fat
13.25g
17%
Saturated Fat
4.092g
20%
Trans Fat
-
Polyunsaturated Fat
3.626g
Monounsaturated Fat
3.944g
Cholesterol
172mg
57%
Sodium
196mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
69.8g
Vitamin D
-
Calcium
56mg
4%
Iron
6.35mg
35%
Potassium
617mg
13%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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21%
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of RDI*
(416 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (30%)
Protein (70%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
416
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Fat
13.25g
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Carbs
0g
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Protein
69.8g
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| There are 416 calories in 1 leg, bone removed of Turkey Leg Meat and Skin (Fryer-Roasters, Cooked, Roasted). |
| Calorie breakdown: 30% fat, 0% carbs, 70% protein. |
Common Serving Sizes:
Related Types of Roast Turkey:
Related Types of Turkey:
See Also:
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