| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 leg, bone removed |
Amount Per Serving
Calories
412
% Daily Values*
Total Fat
12.46g
16%
Saturated Fat
3.839g
19%
Trans Fat
-
Polyunsaturated Fat
3.385g
Monounsaturated Fat
3.769g
Cholesterol
304mg
101%
Sodium
241mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
70.25g
Vitamin D
-
Calcium
38mg
3%
Iron
6.07mg
34%
Potassium
859mg
18%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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21%
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of RDI*
(412 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (29%)
Protein (71%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
412
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Fat
12.46g
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Carbs
0g
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Protein
70.25g
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| There are 412 calories in 1 leg, bone removed of Turkey Leg Meat and Skin (Fryer-Roasters). |
| Calorie breakdown: 29% fat, 0% carbs, 71% protein. |
Other Common Serving Sizes:
Related Types of Roast Turkey:
Related Types of Turkey:
See Also:
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