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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
780
 
% Daily Values*
Total Fat
46.49g
60%
Saturated Fat
13.563g
68%
Trans Fat
-
Polyunsaturated Fat
11.975g
Monounsaturated Fat
16.012g
Cholesterol
295mg
98%
Sodium
304mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
84.6g
Vitamin D
-
Calcium
82mg
6%
Iron
8.3mg
46%
Potassium
1175mg
25%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
39%
of RDI*
(780 calories)
39% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
780
Fat
46.49g
Carbs
0g
Protein
84.6g
There are 780 calories in 1 pound of Turkey Dark Meat and Skin (Young Hen).
Calorie breakdown: 55% fat, 0% carbs, 45% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 49
100 g 172
1 unit (yield from 1 lb ready-to-cook turkey) 261
1 lb 780
1/2 turkey, bone and skin removed 1639

Related Types of Turkey:

White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
Turkey Breast Meat and Skin
Ground Turkey
Turkey
  view more turkey nutritional info

See Also:

Turkey Dark Meat and Skin (Young Hen, Cooked, Roasted)
Turkey Dark Meat (Young Hen)
Turkey Skin (Young Hen)
Turkey Dark Meat (Young Hen, Cooked, Roasted)
Turkey Meat (Young Hen)
  view more results
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