Food database and calorie counter Source: USDA

20 tbsps

Tomato Paste

Nutrition Facts
Serving Size 20 tbsps
Amount Per Serving
Calories
262
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0.32g
2%
Trans Fat
-
Polyunsaturated Fat
0.512g
Monounsaturated Fat
0.214g
Cholesterol
0mg
0%
Sodium
314mg
14%
Total Carbohydrate
60.51g
22%
Dietary Fiber
14.4g
51%
Sugars
33.31g
Protein
13.82g
Vitamin D
-
Calcium
115mg
9%
Iron
9.54mg
53%
Potassium
3245mg
69%
Vitamin A
243mcg
27%
Vitamin C
70.1mg
78%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(262 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (4%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
262
Fat
1.5g
Carbs
60.51g
Protein
13.82g
There are 262 calories in 20 tablespoons of Tomato Paste.
Calorie breakdown: 4% fat, 78% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 13
1 oz 23
100 g 82
1 can (6 oz) 139
1 cup 215
1 lb 372

Related Types of Tomatoes:

Red Tomatoes
Cherry Tomatoes
Crushed Tomatoes (Canned)
Red Tomatoes (Canned)
Green Tomatoes
Tomatoes
  view more tomatoes nutritional info

Related Types of Sauces:

Mayonnaise
Salsa
Soy Sauce
Applesauce
Olive Oil
Ketchup
  view more sauces nutritional info

See Also:

Hunt's Tomato Paste
Great Value Tomato Paste
Simple Truth Organic Tomato Paste
Trader Joe's Organic Tomato Paste
Tomato Sauce with Tomato Tidbits (Canned)
  view more results

Used in these Member Recipes:

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Pastitsio
Three Bean and Ground Turkey Slow Cooker Chili
Pork Curry
Chicken Tortilla Soup IV
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