Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
0.72g
1%
Saturated Fat
0.101g
1%
Trans Fat
-
Polyunsaturated Fat
0.378g
Monounsaturated Fat
0.155g
Cholesterol
0mg
0%
Sodium
79mg
3%
Total Carbohydrate
9.35g
3%
Dietary Fiber
2.7g
11%
Sugars
0.8g
Protein
1.8g
Vitamin D
-
Calcium
13mg
1%
Iron
0.71mg
4%
Potassium
23mg
1%
Vitamin A
1IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (13%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
0.72g
Carbs
9.35g
Protein
1.8g
There are 45 calories in 1 slice of Toasted Oat Bran Bread (Reduced Calorie).
Calorie breakdown: 13% fat, 73% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 slice 45
1 oz 68
100 g 239

Related Types of Toast:

Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
Toasted Whole Wheat Bread
Toasted White Bread
Toasted Rye Bread
  view more toast nutritional info

Related Types of Bread:

White Bread
Rye Bread
Dinner Rolls
Multigrain Bread
Sour Dough Bread
Whole Wheat Bread
  view more bread nutritional info

See Also:

Toasted Reduced Calorie High Fiber Oat Bran Bread
Reduced Calorie High Fiber Oat Bran Bread
Oat Bran Bread (Reduced Calorie)
Toasted Oat Bran Bread
Oat Bran Bread
  view more results
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