| Food database and calorie counter |
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Toasted Buttermilk Waffle (Frozen)
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Nutrition Facts
| Serving Size |
1 waffle round (4" dia) |
Amount Per Serving
Calories
102
% Daily Values*
Total Fat
3.13g
4%
Saturated Fat
0.751g
4%
Trans Fat
-
Polyunsaturated Fat
0.496g
Monounsaturated Fat
1.746g
Cholesterol
4mg
1%
Sodium
234mg
10%
Total Carbohydrate
15.97g
6%
Dietary Fiber
0.9g
3%
Sugars
1.46g
Protein
2.45g
Vitamin D
-
Calcium
99mg
8%
Iron
2.17mg
12%
Potassium
46mg
1%
Vitamin A
144mcg
16%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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5%
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of RDI*
(102 calories)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (28%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
102
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Fat
3.13g
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Carbs
15.97g
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Protein
2.45g
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| There are 102 calories in 1 waffle round of Toasted Buttermilk Waffle (Frozen). |
| Calorie breakdown: 28% fat, 63% carbs, 10% protein. |
Common Serving Sizes:
Related Types of Waffles:
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