Food database and calorie counter Source: USDA

Toasted Buttermilk Waffle (Frozen)

Nutrition Facts
Serving Size 1 waffle round (4" dia)
Amount Per Serving
Calories
102
 
% Daily Values*
Total Fat
3.13g
5%
Saturated Fat
0.751g
4%
Trans Fat
-
Polyunsaturated Fat
0.496g
Monounsaturated Fat
1.746g
Cholesterol
4mg
1%
Sodium
234mg
10%
Total Carbohydrate
15.97g
5%
Dietary Fiber
0.9g
3%
Sugars
1.46g
Protein
2.45g
Vitamin D
-
Calcium
99mg
10%
Iron
2.17mg
12%
Potassium
46mg
1%
Vitamin A
483IU
10%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(102 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (28%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
102
Fat
3.13g
Carbs
15.97g
Protein
2.45g
There are 102 calories in 1 waffle round of Toasted Buttermilk Waffle (Frozen).
Calorie breakdown: 28% fat, 63% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 87
1 waffle square (4" square) 102
1 waffle round (4" dia) 102
100 g 309

Related Types of Waffles:

Plain Waffle
Lowfat Plain Waffle
Toasted Plain Waffles (Frozen)
Fat Free Plain Waffle
Fruit Waffle
100% Whole Wheat or 100% Whole Grain Waffle
  view more waffles nutritional info

Related Types of Desserts:

Ice Cream
Brownie
Pecan Pie
Chocolate Chip Cookie
Chocolate Cake (with Chocolate Frosting)
Apple Pie
  view more desserts nutritional info

See Also:

Microwaved Buttermilk Waffle (Frozen)
Cornmeal Waffle
Nonfat Buttermilk
Keto Waffle
Oat Bran Waffle
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.