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Nutrition Facts
Serving Size 1 cup slices
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
0.93g
1%
Saturated Fat
0.19g
1%
Trans Fat
-
Polyunsaturated Fat
0.386g
Monounsaturated Fat
0.075g
Cholesterol
0mg
0%
Sodium
74mg
3%
Total Carbohydrate
9.38g
3%
Dietary Fiber
-
Sugars
-
Protein
5.7g
Vitamin D
-
Calcium
204mg
16%
Iron
2.14mg
12%
Potassium
854mg
18%
Vitamin A
121mcg
13%
Vitamin C
52.1mg
58%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (12%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
0.93g
Carbs
9.38g
Protein
5.7g
There are 60 calories in 1 cup slices of Tahitian Taro (Without Salt, Cooked).
Calorie breakdown: 12% fat, 55% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 12
100 g 44
1 cup slices 60
1 lb 200

Related Types of Vegetables:

Onions
Red Tomatoes
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Spinach
Mushrooms
Lettuce
  view more vegetables nutritional info

See Also:

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Tahitian Taro (with Salt, Cooked)
Taro (Without Salt, Cooked)
Tahitian Taro
Taro Shoots (Without Salt, Cooked)
Taro Leaves (Without Salt, Steamed, Cooked)
  view more results
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