| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
405
% Daily Values*
Total Fat
4.1g
5%
Saturated Fat
0.8g
4%
Trans Fat
-
Polyunsaturated Fat
1.487g
Monounsaturated Fat
1.175g
Cholesterol
0mg
0%
Sodium
661mg
29%
Total Carbohydrate
83.5g
30%
Dietary Fiber
4.1g
15%
Sugars
39g
Protein
8.5g
Vitamin D
3mcg
16%
Calcium
30mg
2%
Iron
8.44mg
47%
Potassium
194mg
4%
Vitamin A
704mcg
78%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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20%
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of RDI*
(405 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (9%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
405
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Fat
4.1g
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Carbs
83.5g
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Protein
8.5g
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| There are 405 calories in 100 grams of Single Brand Presweetened Corn Puffed Mixture Oats Cereals Ready-to-Eat. |
| Calorie breakdown: 9% fat, 82% carbs, 8% protein. |
Other Common Serving Sizes:
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