Food database and calorie counter Source: USDA

Puffed Corn and Oat Flour Cereal (Presweetened)

Nutrition Facts
Serving Size 1.333 cups (1 NLEA serving)
Amount Per Serving
Calories
115
 
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.174g
1%
Trans Fat
-
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.142g
Cholesterol
0mg
0%
Sodium
215mg
9%
Total Carbohydrate
25.78g
9%
Dietary Fiber
0.7g
3%
Sugars
11.11g
Protein
1.51g
Vitamin D
1mcg
5%
Calcium
5mg
0%
Iron
2.7mg
15%
Potassium
35mg
1%
Vitamin A
217mcg
24%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(115 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (5%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
115
Fat
0.61g
Carbs
25.78g
Protein
1.51g
There are 115 calories in 1.333 cups of Puffed Corn and Oat Flour Cereal (Presweetened).
Calorie breakdown: 5% fat, 90% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 112
1.333 cups (1 NLEA serving) 115
100 g 395

Related Types of Cereal:

Cereal
Chocolate Flavored Rings Cereal (Presweetened)
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Puffed Rice Cereal (Fortified)
  view more cereal nutritional info

See Also:

Puffed Corn and Oat Cereal
Puffed Wheat Cereal Presweetened
Puffed Wheat Cereal (Presweetened)
Strawberry Flavored Puffed Corn and Oat Cereal
Corn Puffed Oats Cereal (with Marshmallows, Presweetened)
  view more results
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