Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
612
% Daily Values*
Total Fat
15.88g
20%
Saturated Fat
-
Trans Fat
-
Cholesterol
304mg
101%
Sodium
245mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
109.82g
Vitamin D
-
Calcium
231mg
18%
Iron
3.08mg
17%
Potassium
1669mg
36%
Vitamin A
141mcg
16%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
31%
|
of RDI*
(612 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (25%)
Protein (75%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
612
|
|
Fat
15.88g
|
|
Carbs
0g
|
|
Protein
109.82g
|
There are 612 calories in 1 pound of Scup (Fish) (Cooked, Dry Heat). |
Calorie breakdown: 25% fat, 0% carbs, 75% protein. |
Other Common Serving Sizes:
Related Types of Fish:
See Also:
You searched for "Scup (Fish) (Cooked, Dry Heat)". Did you mean:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.