| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
559
% Daily Values*
Total Fat
3.32g
4%
Saturated Fat
0.622g
3%
Trans Fat
-
Polyunsaturated Fat
2.383g
Monounsaturated Fat
0.518g
Cholesterol
0mg
0%
Sodium
12432mg
541%
Total Carbohydrate
129.71g
47%
Dietary Fiber
33.2g
118%
Sugars
63.4g
Protein
31.91g
Vitamin D
-
Calcium
559mg
43%
Iron
9.53mg
53%
Potassium
6154mg
131%
Vitamin A
311mcg
35%
Vitamin C
39.4mg
44%
Last updated: 04 Feb 08 05:07 AM
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28%
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of RDI*
(559 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (4%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
559
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Fat
3.32g
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Carbs
129.71g
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Protein
31.91g
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| There are 559 calories in 8 cups of Salsa (Ready to Serve). |
| Calorie breakdown: 4% fat, 77% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Salsa:
Related Types of Sauces:
See Also:
Used in these Member Recipes:
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