| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.068g
0%
Trans Fat
-
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.073g
Cholesterol
0mg
0%
Sodium
1120mg
49%
Total Carbohydrate
18.19g
7%
Dietary Fiber
3.2g
11%
Sugars
11.29g
Protein
4.31g
Vitamin D
-
Calcium
50mg
4%
Iron
3.08mg
17%
Potassium
989mg
21%
Vitamin A
109mcg
12%
Vitamin C
103.4mg
115%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (5%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
82
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Fat
0.5g
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Carbs
18.19g
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Protein
4.31g
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| There are 82 calories in 1 pound of Red Ripe Tomatoes (with Salt, Cooked). |
| Calorie breakdown: 5% fat, 77% carbs, 18% protein. |
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