| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
43
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.036g
0%
Trans Fat
-
Polyunsaturated Fat
0.106g
Monounsaturated Fat
0.038g
Cholesterol
0mg
0%
Sodium
593mg
26%
Total Carbohydrate
9.62g
3%
Dietary Fiber
1.7g
6%
Sugars
5.98g
Protein
2.28g
Vitamin D
-
Calcium
26mg
2%
Iron
1.63mg
9%
Potassium
523mg
11%
Vitamin A
58mcg
6%
Vitamin C
54.7mg
61%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (5%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
43
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Fat
0.26g
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Carbs
9.62g
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Protein
2.28g
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| There are 43 calories in 1 cup of Red Ripe Tomatoes (with Salt, Cooked). |
| Calorie breakdown: 5% fat, 77% carbs, 18% protein. |
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