Food database and calorie counter Source: USDA

1 cup crumbled

Queso Anejo Cheese

Nutrition Facts
Serving Size 1 cup of crumbled
Amount Per Serving
Calories
492
 
% Daily Values*
Total Fat
39.57g
61%
Saturated Fat
25.124g
126%
Trans Fat
-
Polyunsaturated Fat
1.189g
Monounsaturated Fat
11.257g
Cholesterol
139mg
46%
Sodium
1493mg
62%
Total Carbohydrate
6.11g
2%
Dietary Fiber
0g
0%
Sugars
6.11g
Protein
28.3g
Vitamin D
-
Calcium
898mg
90%
Iron
0.62mg
3%
Potassium
115mg
3%
Vitamin A
247IU
5%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
25%
of RDI*
(492 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (72%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
492
Fat
39.57g
Carbs
6.11g
Protein
28.3g
There are 492 calories in 1 cup of crumbled Queso Anejo Cheese.
Calorie breakdown: 72% fat, 5% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 106
100 g 373
1 cup crumbled 492
1 lb 1692

Related Types of Mexican Cheese:

Monterey Cheese
Mexican Blend Cheese
Queso Fresco
Queso Asadero Cheese
Queso Chihuahua Cheese
  view more mexican cheese nutritional info

Related Types of Cheese:

Lowfat Cheddar or Colby Cheese
Swiss Cheese
Colby Jack Cheese
American Cheese
Provolone Cheese
Cheddar Cheese
  view more cheese nutritional info

See Also:

Queso Anejo (Aged Mexican Cheese)
Queso Asadero
Queso Chihuahua
Cheese with Chili Pepper Dip (Chili Con Queso)
Puerto Rican Style Cheese Turnover (Pastelillo De Queso; Empanadilla)
  view more results
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