Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
1 cup of crumbled |
Amount Per Serving
Calories
492
% Daily Values*
Total Fat
39.57g
51%
Saturated Fat
25.124g
126%
Trans Fat
-
Polyunsaturated Fat
1.189g
Monounsaturated Fat
11.257g
Cholesterol
139mg
46%
Sodium
1493mg
65%
Total Carbohydrate
6.11g
2%
Dietary Fiber
0g
0%
Sugars
6.11g
Protein
28.3g
Vitamin D
-
Calcium
898mg
69%
Iron
0.62mg
3%
Potassium
115mg
2%
Vitamin A
71mcg
8%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
25%
|
of RDI*
(492 calories)
|
|
Calorie Breakdown:
Carbohydrate (5%)
Fat (72%)
Protein (23%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
492
|
|
Fat
39.57g
|
|
Carbs
6.11g
|
|
Protein
28.3g
|
There are 492 calories in 1 cup of crumbled Queso Anejo Cheese. |
Calorie breakdown: 72% fat, 5% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Mexican Cheese:
Related Types of Cheese:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.