Food database and calorie counter Source: USDA

Prune Puree

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
73
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
18.46g
7%
Dietary Fiber
0.9g
3%
Sugars
11.06g
Protein
0.6g
Vitamin D
-
Calcium
9mg
1%
Iron
0.79mg
4%
Potassium
242mg
5%
Vitamin A
28mcg
3%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(73 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
73
Fat
0.06g
Carbs
18.46g
Protein
0.6g
There are 73 calories in 1 ounce of Prune Puree.
Calorie breakdown: 1% fat, 96% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 73
100 g 257

Related Types of Prunes:

Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Prunes (Low-Moisture, Stewed)
Dried Prune
Cooked Dried Prune with Sugar
Prune Juice
Cooked Dried Prune
  view more prunes nutritional info

See Also:

Prune Whip
Tomato Puree
Prune Juice Unsweetened
Unsweetened Cooked Dried Prune
Prune Juice with Sugar
  view more results
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