Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
281
% Daily Values*
Total Fat
0.91g
1%
Saturated Fat
0.231g
1%
Trans Fat
-
Polyunsaturated Fat
0.386g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
61.69g
22%
Dietary Fiber
10.9g
39%
Sugars
2.68g
Protein
6.35g
Vitamin D
-
Calcium
23mg
2%
Iron
5.72mg
32%
Potassium
1039mg
22%
Vitamin A
0mcg
0%
Vitamin C
23.1mg
26%
Last updated: 04 Feb 08 05:08 AM
14%
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of RDI*
(281 calories)
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Calorie Breakdown:
Carbohydrate (88%)
Fat (3%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
281
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Fat
0.91g
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Carbs
61.69g
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Protein
6.35g
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There are 281 calories in 1 pound of Potatoes (Drained Solids, No Salt Added, Canned). |
Calorie breakdown: 3% fat, 88% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Potatoes:
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