Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
281
 
% Daily Values*
Total Fat
0.91g
1%
Saturated Fat
0.231g
1%
Trans Fat
-
Polyunsaturated Fat
0.386g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
61.69g
21%
Dietary Fiber
10.9g
44%
Sugars
2.68g
Protein
6.35g
Vitamin D
-
Calcium
23mg
2%
Iron
5.72mg
32%
Potassium
1039mg
30%
Vitamin A
9IU
0%
Vitamin C
23.1mg
39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
14%
of RDI*
(281 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (3%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
281
Fat
0.91g
Carbs
61.69g
Protein
6.35g
There are 281 calories in 1 pound of Potatoes (Drained Solids, No Salt Added, Canned).
Calorie breakdown: 3% fat, 88% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 18
100 g 62
1 cup 112
1 lb 281

Related Types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Roasted Potato
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin)
  view more potatoes nutritional info

See Also:

Low Sodium Boiled Potato (without Peel, Fat Not Added in Cooking, Canned)
Low Sodium Boiled Potato (without Peel, Fat Added in Cooking, Canned)
Low Sodium Boiled Potato (without Peel, Canned)
Carrots (No Salt Added, Drained Solids, Canned)
Potatoes (Drained Solids, Canned)
  view more results
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