Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
127
% Daily Values*
Total Fat
2.72g
3%
Saturated Fat
0.901g
5%
Trans Fat
-
Polyunsaturated Fat
0.196g
Monounsaturated Fat
0.731g
Cholesterol
428mg
143%
Sodium
91mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
23.97g
Vitamin D
-
Calcium
11mg
1%
Iron
18.9mg
105%
Potassium
193mg
4%
Vitamin A
0mcg
0%
Vitamin C
9.9mg
11%
Last updated: 04 Feb 08 05:07 AM
6%
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of RDI*
(127 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
127
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Fat
2.72g
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Carbs
0g
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Protein
23.97g
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There are 127 calories in 3 ounces of Pork Spleen (Cooked, Braised). |
Calorie breakdown: 20% fat, 0% carbs, 80% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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